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Intake Quiz

Not sure where to begin? This quick quiz helps us learn where you’re at in your health journey — whether you’re just exploring or ready to work together.
It takes 2–3 minutes and guides you to the next best step — resources, support, or a personalized plan.

Birthday
Month
Day
Year
Where are you at in your health journey?
Just Curious/ Gathering Info
I'm interested in making changes but not sure where to start
Im ready to work with someone now
Which areas of your health or wellness are you most interested in improving?
Do you have a specific goal in mind or just exploring options?
Specific goal
Just Browsing
Not sure yet
Have you worked with a health coach, personal trainer, or wellness provider before?
Yes
No
Would you like us to reach out regarding scheduling an initial health coaching call?
Yes
No
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Disclaimer: The statements made on this website have not been evaluated by the FDA and are not intended to treat, diagnose, cure, or prevent any disease or health condition. The information provided on this website should not be used as medical advice. You should always consult your doctor for medical advice and treatment recommendations. 
 

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